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The Keto diet is one of the most popular diets in the world at the moment and for good reason. This low carb high in good fats diet helps the body burn stored fat through a process called "ketosis", hence the name. The key to success is sticking with the diet because when you slip up, your body slips out of the ketosis state you've put it in. When it comes to sweet goodies this can be a little bit difficult. However, it doesn't have to be! Here are 6 smoothie combinations for you to try playing around with that will feel like you're cheating on your diet but are perfectly keto-friendly. 1. COCONUT CHOCOLATE DELIGHT Coconut is one of the best ingredients for a keto smoothie. It has those good fats your body needs in order for it to stay in ketosis. It tastes pretty good, but what tastes better than coconut? That's right - chocolate. Chocolate and coconut are a smoothie match made in heaven and can be used to make a Keto smoothie bowl recipe that acts as an alternative to chocolate pudding. The coconut gives the mixture a really smooth and creamy consistency and using cocoa powder is a really healthy way to get your chocolate fix for the day. If you want to be extra healthy, you can substitute the cocoa powder with a chocolate protein powder.

How To Burn Stomach Fat. I t will eventually not be quite easy to melt away stomach fat. It just can be achieved throughout consistent eating and working out. So many people are directed by excessive fats concerning stomach to start thinking about how to burn stomach fat.

Look and feel younger with help of Dr. Oz diet plan. Here you can get 7-day food plan to help you lose weight, boost energy levels and to fight wrinkles.

Looking for list of foods for ketogenic diet step by step explained and what you can eat and not? Then check this fat burning keto diet list.

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It's true: Certain fruits help you shed extra calories off your body. Fruits may not be your first choice when it comes to losing weight. But, did you know fruits actually help you lose a lot of weight?

The best way to drop fat is actually a mixture of exercises and at the same time a good diet.

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